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THREE NEW YOGA POSTURES ADDED EACH WEEK - includes video, photo, and instructions how to do the yoga pose. My mission is simple: to create a space where aspiring yogis can find free yoga videos, photographs and and lessons. In addition to traditional hatha yoga poses or asanas, this website will include illustrated pranayama (breathing), mudras (gestures), and bandhas (locks). Want to know who I am - Click Here.I encourage yoga instructors to submit their quality photographs, videos or yoga lessons to the site. Submission must be offered with pure intent, and not blatant commercialism. Email submissions to namaste@yogapostures.com. |
