June 1, 2009 / Salutations
Moon Salutation
[caption id="attachment_119" align="alignleft" width="320" caption="moon salutation - chandra namaskara"][/caption] How to do the Moon Salutation - Chandra Namaskara There are many variation
Archive for the Salutations Category
May 27, 2009 / Salutations
Earth Salutation Yoga Sequence
Earth Salutation- Prthvi Namaskara How to do the Earth Salutation: The Earth Salutation can be practiced indoors, but is meant to be practiced outside with the earth beneath your feet. The E